Always taking things personally

Introvert Q&ACategory: Self DevelopmentAlways taking things personally
Irish asked 4 months ago

So I can’t stop taking things personally. Like if my work colleague doesn’t greet me but greets the next person who walks in I think I’m the problem or if my friend doesn’t ask me to do something but asks a different friend I feel left out. Or if someone said they would text and don’t end up texting I think someone must have told them something about me. It makes me so anxious. Anyone any Advice?

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1 Answers
Autumn answered 4 months ago

I clicked on this question because I was hoping to get some advice. I feel this way, too, and it really affects my quality of life at times. I’m sorry I don’t have any advice for you but I hope it helps a bit to know that you are not alone.

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