Problem with being highly sensitive and paranoid

Introvert Q&ACategory: Self DevelopmentProblem with being highly sensitive and paranoid
sora12345 asked 3 months ago

Hi, I am currently very upset and anxious because my friend just called me annoying for asking her if she got into trouble with her dad because of me.You see,its not the first time that I’ve asked this kind of question but even though I put myself at risk for negative comments,I can’t help it.I simply need to find out that its not because of me that something happen or that they are not talking bad about me. I’ve been pretty sensitive since young but it only got worse when I was 14 due to a series of name-callings.However,Im not sure if the name-callings were real or not since I sometimes hear voices that time.I now take medicine to control the voices and though it has helped me a bit with me being paranoid, I dislike it that I am unable to channel out even mildly negative comments due to my sensitivity.Even though my friend that called me annoying later said that it was because I was very nice and that I don’t have to change unless I know how to,I still can’t get over it. I read online that sensitivity can be used as a strength if done right but I don’t know how to use it to my advantage.I just don’t want to feel like this ever again. Some tips would be greatly appreciated.

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